Beginner’s guide to Self Love

Beginner’s guide to Self Love
Self Love is often misunderstood as a shallow concept with superficial degree of self care! What is missed out is HONOURING one’s energy, & aligning to their TRUE core & radical Self Acceptance!

You are an electric being. Your energy is that of electricity. It is important to start thinking of yourself in terms of your electricity because it will help you understand yourself better.

In life, anything we do and anybody that we are around will either drain us or charge us.

The practice of self-love/care requires you to keep an eye on your “battery.” Constantly check in with yourself and ask: “Do I feel drained/depleted, or do I feel charged/energized?”

This guidebook is a basic toolbook containing easy yet profound reflections, exercises that help you bring your focus BACK TO YOURSELF!

It contains simple reminders that you can incorporate into your daily life & create a harmonious connection with yourself!