Feminine Embodiment
Occupying full space into every cell of your body
What does embodiment mean ?
– Occupying full space into every cell of your body
– Inhibiting your sacred altar with mindfulness
– Treating your body needs as SACRED
– Getting in touch with your desires, cravings, & committing to honor them.
– Owning every cell & iota of your being & seeing it express & come alive in your body
– Embracing all of you unapologetically in flesh & blood.
– Anointing your heart by your body wisdom
– Claiming your Sovereignty in its entirety
– Recognizing that your body is the gateway to your aspired Life!
But sadly we have been trained to NOT listen to our bodies, & that disconnection is the key and menstruation & sexuality is shameful! Here is where my MISSION lies
– In debunking these old myths & stories we have been ingrained since childhood
– Dismantling the disempowering beliefs around sexuality & sensuality & resurrect the ancient wisdom – the primal truth!
Creating a revolution & create a wave of consciousness around embodiment that has never existed before on the planet
Within your body are emotional memories of the past that need to be WITNESSED, RELEASED & HEALED! I regard the Body as our Inner GPS & Compass that CONVEYS vital messages at all times!
– In debunking these old myths & stories we have been ingrained since childhood
– Dismantling the disempowering beliefs around sexuality & sensuality & resurrect the ancient wisdom – the primal truth!
Creating a revolution & create a wave of consciousness around embodiment that has never existed before on the planet
Within your body are emotional memories of the past that need to be WITNESSED, RELEASED & HEALED! I regard the Body as our Inner GPS & Compass that CONVEYS vital messages at all times!
Broadly the Embodiment work offerings can be categorized into
I use a mix of these tools, practices & curate a roadmap for my 1:1 Deep Dive containers.
I combine Ancient Feminine Wisdom teachings & blend these with New Age Spirituality, I offer short courses around these topics based on client requirements, both in ways of Group Coaching or in 1:1 containers.
- 4 Pillars of Embodiment
- Foundational Somatic pillars of creating Safety in the Body
- Cultivating GOD presence in the BODY through processes namely (bubble, movement, spark, drip, fire)
- 8 step Morning Ritual to energize your Body
- 6 ways to harness Orgasmic connect with your Body
- 4 step exercise to step out of the head & into the Body
- Activating the 12D chakras through your Body portal
- Cultivating Positive Body Image (practices, journaling & activation)
- Learning to have a Dialogue with the Body
- Steps for Sensitizing & Connecting with your Body
- Pelvic Floor exercises
- Embodied Movement- Initiation
- Somatic Space clearing
- Returning to your Center
- Cultivating “Compassionate Witness Consciousness”
- Expressing your needs & asserting your boundaries
- Embodying “self worth” in body
- Shakti Flows (7 practises for morning)
- Sensual Flows (7 practises for grounding & moving sexual energy)
- 6 tools to Mental Awareness
- Female Biology 101
- Somatic Inner Child healing tools & practices
- Uncovering attachment styles & strategies of your Inner Child by harnessing your Body awareness
- Overcoming fear of being “seen & heard”
- Re-birthing Breathwork:- Rescripting & Rewriting old stories from the Somatic level
- Trauma release set point from the Womb at Somatic level
- Womb recalibration through “aspecting” process
- Releasing suppressed emotions from the Body (rage, guilt, fear, anxiety, worry, grief)
- Diaphragm release
- Healing Sexual Trauma, abuse from the Body
- Releasing stress & performance anxiety for soulful love making
- Releasing imprint of ex-lovers from the body (vagina, ovaries, breast)
- Somatic Cord cutting (toxicity, abuse, narcissism)
- Healing abortion & miscarriage imprints from the Womb
- Belly loving rituals & STOP sucking it in (practices to cultivate more presence & healing in the belly area to prevent constant sucking it in)
- Exercises to Heal Body shame
- Somatic Grounding to clear overwhelm & anxiety
- Face rituals (Gua sha & Crystal Rollers)
- Grounding & shielding (daily exercises)
- Breast & womb
- Kidney & Ovary balancing
- Energy replenishment exercises
- Ovary clearing activation
- Throat chakra clearing for optimum expression
- Embodying Health Feminine & Balance Masculine
- Attuning to your Menstrual cycle (4 seasons, indepth self care rituals for every phase)
- 5 tools for Womb Healing
- Womb-Heart Connection
- Honeypot practices for Womb
- Womb Oracle activation
- Strengthening Wombs roots
- Moon Time Rituals
- Sex Magic Rituals
- Syncing Womb & Moon Medicine
- Womb Cave rituals
- Correlation between Sex, Money & Power
- Menstrual Blood Magic rituals & practices
- Tantra 101- Feminine/Masculine Basics & Dynamics
- Cultivating smooth transition to Menopause
- Feminine Vitality & Libido
- Balancing your Hormones
- Re-wiring the Aging process
- Pelvic floor exercises
- Daily exercises for boosting your erotic energy
- Womb Magic & Orgasmic Manifestations deploying the 7 layers of Womb Consciousness
- Womb Bath Ceremony
- Embodying your Yearning- as a tool for Heart OPENING
- Emotional Alchemy
- Sacred & Ancient Blood Mysteries
- Embodying Sensual Freedom
- Building Vagal Tone
- Abundance Activation
- Yoni-Voice:- Mapping your Thorat with your Yoni in order to optimize your expression
- Honouring your Yoni by identifying your physical boundaries
- Yoni healing & activation (journey + blessing ceremony)
- Sacred Yoni Embodiment tools
- Yoni-Puja to overcome yoni shame & disconnect
- Yoni De-armouring for trauma release & reset (foundations & practices)
- Yoni Egg rituals & practices
- Yoni Steaming
- Yoni Massage (theory & exercises)
- Yoni Reclamation (Pink rose process)
- Yoni-Heart Alchemy
- 21 Breast Massage exercises
- Breast Love rituals
- Brave heart breathing
- Heart opening through Breast
- Inner Smile breast care
- Self-Nurture as a path to Manifestation
- Sacred Self Pleasure daily practices
- Enticing Desire- Becoming a MUSE for self
- Activating your Eros for self-pleasure
- Toning the Vagus Nerve
- 7 ways to enhance your Libido
- Vulva Anatomy
- Somatic consent (tuning in with your physical boundaries)
- Embodying Confidence for Sensual Lap dance with your Beloved
- Movement Magic (daily practices to aid moving through what’s alive in the Body by creating more space
- Embodying the Seductress by tuning in with your Inner Dakini
- 5 ways to awaken your Sexuality
- Sensory awakening tools
- Embodied dance movements
- Sensual Eating
- Solo Tantra theory & practises
- 6 ways to overcome Orgasm self-sabotage
- Self-Seduction to overcome excessive control
- Awakening Erotic blueprint
- Re-wiring your Clitoris
- Somatic Slowing down through Breathwork & Movement
- Taoist seated Spinal Flow exercises
- Foundation pillars of Erotic Innocence Map
- Dancing with your Dark Feminine
- The Art of Feminine Nurture
- Bliss Body Sounding
- Activating Feminine Receptivity codes
- Body – your pleasure portal
- Aligning Soul & Soma
- Sensual Manifestation rituals using your Orgasmic energy
- Lingam massage (Theory & practices for worship your Beloved)
- Couple Tantra Practices (eye gazing, breathwork, intention setting, heart to heart conversation, conscious communion)
- Prostrate play & care
- Cervical Orgasms
- Pleasure Anatomy
- Squirting (theory, myths & process)
- 11 types of Female Orgasms (uncovering blocks & ways to heal)
- Awakening your G-Spot, A Spot & H spot
- Butt Pleasure
- Anal Sex
- Yin exercises for releasing Pelvic floor tension
- Vaginal Sighing for stress & anxiety release
- Cervix Care with a crystal wand
- Cervix opening & relaxation
- Somatic Surrender to let go excessive control
- Reclaiming your personal power
- Eye gazing with the Sacred Masculine
- Full Body relaxation
- Full Body Orgasm
- Energy expansion through Body vessel
- Releasing DOING by Embodying the BEING
- Theory
- Survival mode
- The Nervous System Wheel
- Relaxation, Pleasure & Play
- Processing Emotions
- Tapping
- Breathwork
- Inducing Safety