Coming back “HOME” to self entails being TRUE to self & facing everything that comes along “IN THE EYE”
Common mistakes we do is ignore the pain, abort the pain, put it under the carpet Or worst still, numb it with alcohol/drugs or random sex as its too overwhelming to deal with it.
What we don’t realise is that, this “unaddressed, unhealed emotion haunts us back & chases us until its RESOLVED FULLY!
My invitation to you today is review closely whats brewing in your cup? What emotions are stirring so intensely that it’s hurting you so unbearably??
EMPTY YOUR CUP!!! So that you can re-fill it with the energy & space you choose to!
– If you wann cry, CRY ALOUD
– If you wann shout, SCREAM
– If you feel angry, EXPRESS EVERY BIT OF IT
– If you feel lonely, BE WITH YOURSELF ALONE FOR A WHILE
– If you feel abandoned, BREATHE INTO IT & PEEL OFF LAYERS TO SEE WHAT LIES BENEATH
– If you afraid of darkness, DIVE INTO IT UNTIL YOU SEE LIGHT RIGHT IN ITS CENTER
– If you fear loosing your loved ones, Check what emotion does that stir? And nip that in the bud.
– If you feel helpless, INTENSIFY THE FEELING TILL YOU BECOME LARGER THAN IT
– If you feel cheated & betrayed to death by your loved One, Check with yourself “what was the LEARNING & LET GO OF THE HURT
– If you feel insecure about your future, MAGNIFY THAT SECURITY & IDENTIFY WHAT ARE YOU HOLDING ON THAT NEEDS TO GO!
Strip all layers of pretence & BARE YOUR SOUL! It may appear as a huge vacuum once you do this. Then you can fill it with your intent & beautify the Garden of your Life!
Examine yourself closely & see what is it you need to LET GO!
CLEAR & TRANSMUTE
CLEAR & TRANSMUTE
CLEAR & TRANSMUTE
Be kind to yourself by choosing to empty yourself of everything that’s no longer serving you!
The cup is overflowing, & the choice is yours
If not now, WHEN?
If not you, WHO ELSE WILL?
SheetalRaj
