The Body is a Sacred Temple that contains the most ancient codes & interdimensional wisdom!
One needs to HARNESS it to the FULLEST!
For mind, there is cognitive therapy
For the soul, there is meditation & chanting
For the body, I came up with my own ritual called SOMATIC IMMERSIONS!
Somatic is related to the BODY
Immersion is SELF INDULGENCE!
It includes:- –
– Dropping into your body into your heart space –
Activating your creative energy to allow it to FLOW
– Pulsing with this energy as your BREATH
– Vibrating in this energy – Strengthening your aura
– Making Love to yourself
– Awakening every cell in your body
– Being FULLY present to your own sacred juices/fluids
– Swaying to the music but dancing to the Rhythm divine
– Breathing through your spine into your heart space & expand
– Releasing any tensions stored in any part of the body
– Accepting your curves without any qualms
– Paying a tribute to your Womb Goddess!
My day ends with Somatic Immersions. It’s a RITUAL for me. It CRACKS my Heart Open & magnifies my space!
Somatic Immersions is my way of SELF INDULGENCE & WORSHIPPING myself for the Goddess I am!
There’s a Goddess in each of us regardless of the gender.
How are you REVERING “HER”?
From my Goddess to yours!
Satnam!
Sheetal R Ahuja
Thanks & Regards,
Sheetal R Ahuja